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Showing posts with label Total Fitness Magazine. Show all posts
Showing posts with label Total Fitness Magazine. Show all posts
“We got your back!”
Words by Katherine Castillo Eustaquio Published in Total Fitness Magazine March 2011 Issue Eight out of ten people experience back pains. I...
Tricks on How to Read Minds
Words by Katherine Castillo Eustaquio Published in Total Fitness Magazine December 2011 Issue Telepathy. It’s a shame that not everyone’s bo...
The Next Best Thing: Low Carb Substitutes
Words by Katherine Castillo Eustaquio Published in Total Fitness Magazine Carbohydrates, per se, do not make you fat. What causes the nerve...
The Dark Side of Low Carb Diets
Words by Katherine Castillo Eustaquio Published in Total Fitness Magazine 2011 Issue We all know that our body needs carbohydrates for energ...
The Art of Fire Cupping
Words by Katherine Castillo Eustaquio Published in Total Fitness Magazine May 2011 Issue No, it is not related to Fire Eating or Fire Dancin...
Relief For Digestive Disasters
Words by Katherine Castillo Eustaquio Published in Total Fitness Magazine September 2011 Issue Tummy troubles are often self-induced. Poor ...
Relief From Anger
Words by Katherine Castillo Eustaquio Published in Total Fitness Magazine November 2011 Issue Anger is a very powerful emotion that can make...
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